Medical Qi Gong with Erin Tracy

A wonderful new addition to our office is Erin Tracy of Empower Wellness.  Erin employs the mind-body-spirit practice of Qi Gong that improves one's mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. Qi Gong opens the flow of energy in meridians used in acupuncture and Chinese medicine. It enhances our ability to feel the Life Force underlying the physical world and to deepen our communication with it as well. 

Physically, slow gentle qigong movements warm tendons, ligaments, and muscles; tonify vital organs and connective tissue; and promote circulation of body fluids (blood, synovial, lymph). Qi Gong has been shown to be effective in helping to heal life challenges ranging from high blood pressure and chronic illness to emotional frustration, mental stress, and spiritual crisis. Medical Qi Gong therapy incorporates clinically-oriented Qi Gong with a certified professional which can focus on health maximization or a medical challenge.

Medical Qi Gong can help with:

  • Foundational energy in the body
  • Stress management techniques
  • Coaching around how to successfully implement lifestyle change
  • Transforming core patterns that detox our mindsets and allow us to begin enjoying our life again even in the face of physical suffering.

Erin Tracy uses training in life coaching and mentoring as well as a background in the Chinese art of healing through improving the body’s energy the therapy of Qi Gong to address long-standing chronic conditions and emotional stress.  Ms. Tracy uses cognitive strategies, meditation techniques, and her training in medical Qi Gong to meet individuals where they are in one-to-one sessions.

Erin offers a 30 minute initial consultation at no charge after which sessions are 60 minutes at a rate of $95. Appointments are made directly with Erin.

A great way to learn more about Qi Gong is by attending one of Erin’s free workshops at the Carolina Center.  Please visit her web site for upcoming workshop dates.

For more info please visit: Empower Wellness.

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